Developing Mental Discipline
On my right wrist I have a small tattoo that says “own your mind”. I got it after getting out of a long relationship that was mentally abusive. It took years to get his voice out…
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How To Change Your Financial Future
I have a confession to make. I like to spend money. I don’t want to like it. Can I blame Instagram? There’s always something: earrings, gym clothes, a new throw pillow. You name it, I…
View PostWhy I Started Doing Hair Again
6 years ago today, I started working at the only salon I was willing to work at in Tallahassee: Haute Headz. Known as the “Best Salon” – I had to work there because I too,…
View Post25 Fitness Tips
It’s no secret that I love working out! Exercise is the best anti-depressant and stress reliever. It is one of the only things in life that you can have full control of the results, if…
View Post5 Quick Tips for Meal Prepping
For any of us who want to live a healthier life, the biggest obstacle is nutrition. It is also the one thing that is the most important. You can do 30 minutes of the most…
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